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“If you keep your home […] Bahar Takhtehchian, a lifestyle expert and the founder of Bahartak.com, shares her tips for surviving the holiday season with your waistline intact. In particular, unsaturated fats — found in avocados, almonds, and walnuts — increase satiety, improve insulin metabolism and help your body to absorb […] Speaking out.Carnie Wilson spoke candidly about an upsetting experience she encountered on The Howard Stern Show during her Tuesday, November 8, appearance on The Talk.“And later I did a film where I basically was told I […] One part of slimming down really bums out Nikki Bella.Thanks to her Dancing With the Stars stint and adherence to calorie counting, “I feel like my butt doesn’t look like it used to,” admits the two-time WWE Divas champ, set to wed John Cena in 2018.The 46-year-old actor looked hotter than ever while going shirtless and sharing his post-workout supplements with his 7.6 million followers.He raved about the Performance Inspired Nutrition creatine and BCAAs that he takes after spending the […] Lea Michele spent Halloween on the couch watching scary movies with a takeaway pizza. “I keep my home completely vegan, which I think is one of the most important things,” The Mayor actress told Us Weekly at a recent ABC event.The 49-year-old singer claimed she was secretly weighed and fat-shamed while on the radio show in 1999.The incident came just nine weeks after she underwent her first gastric […] Even Dwayne ‘The Rock’ Johnson Has Cheat Meal Days (Men’s Fitness) Gigi Hadid Goes Glam in Gorgeous Yellow Dress (OK!
Two days after Khloe Kardashian clapped back at haters who shamed her for working out while pregnant, the Good American cofounder was back in the gym and showing off her moves and bump.“I was very self-accepting growing up, then something switched in middle school.